Individual Psychotherapy

Individual Therapy Sessions Individual therapy sessions involve a one-on-one 50 minute long session on a weekly or bi-weekly basis. During these sessions, Melissa provides a safe and confidential environment where you can explore and discuss your thoughts, feelings, behaviors, and experiences. The primary goal of individual therapy is to help you identify and work through your challenges, impr... Read More

Individual Therapy Sessions
Individual therapy sessions involve a one-on-one 50 minute long session on a weekly or bi-weekly basis. During these sessions, Melissa provides a safe and confidential environment where you can explore and discuss your thoughts, feelings, behaviors, and experiences. The primary goal of individual therapy is to help you identify and work through your challenges, improve your mental health and well-being, and achieve your personal goals.

Welcome, I am so glad you are here. My name is Melissa Louka, M.Div., RP, the proud owner of Under The Oak Psychotherapy. I am passionate about walking alongside the broken hearted in the ups and downs of this life. At Under the Oak, I work with you to sit safely in the pain, grieving and uncertainty, all the while helping you to see the flickers of beauty through the trees. I am well versed in DBT, CBT, Family Systems and Trauma Informed therapy and have worked and volunteered in the mental health field for over 15 years. I am passionate about working with women, teens and their families.

Welcome, I am so glad you are here. My name is Melissa Louka, M.Div., RP, the proud owner of Unde... Read More

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Located at: 78 Main St S, Newmarket
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